Gram flour is a type of flour made by grinding dried chickpeas, widely used in Indian cooking. Taste of heart is giving you the tastiest and crispy cookies made by gram flour.
Gram flour or besan is the flour that is got after grinding roasted or raw chickpeas. This flour is rich in protein, unsaturated fatty acids like linoleic and oleic acids, vitamins like riboflavin, niacin, folate, and beta-carotene.
Benefits: – It is the perfect dietary ingredient for those who want to go on a low-carb, high-protein, no-gluten diet. Interestingly, India is the largest producer of chickpeas and recently, there was a global shortage of hummus (that has chickpea as an essential ingredient) when production levels in India hit a low due to adverse climatic conditions! Thankfully, there is plenty of gram flour and chickpeas available in India, so you should not just make this lentil a part of your diet but an essential part of your beauty routine as well.