Wheat flour Cookies

Description

Wheat cookies.

Taste of Heart has to bring you Wheat flour cookies or biscuits instead of all-purpose flour. It’s highly nutritious and healthy. Now no worries about a menu for kids tiffin and picnic. These cookies really fulfilled the place of a hungry stomach.

 

What it is:

Wheat is typically milled into flour which is then used to make a wide range of foods including bread, crumpets, muffins, noodles, pasta, biscuits, cakes, pastries, cereal bars, sweet and savoury snack foods, crackers, crisp-breads, sauces and confectionery (e.g. liquorice). The wheat industry and flour milling developed faster in Britain than anywhere else in Europe.

Why :

There are many different kinds, including whole wheat and whole corn, oats, brown rice and quinoa.

  • They’re High in Nutrients and Fiber. …
  • The Lower Your Risk of Heart Disease. …
  • The Lower Your Risk of Stroke. …
  • They Reduce Your Risk of Obesity. …
  • The Lower Your Risk of Type 2 Diabetes. …
  • They Support Healthy Digestion.
  • enriched wheat flour may be a good source of iron, thiamin, niacin, and vitamin B6. Calcium is often added as well. Bottom Line: Whole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.

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